For high-performing founders, executives, and high-income professionals over 35…
who are disciplined everywhere except their body.
Lose 20+ lbs in 16 weeks while reinstalling the standards you run your life by
using a system built for travel, dinners, and chaos weeks—
without spending hours in the gym or following complicated diets.
Why your discipline isn’t the problem (your system is).
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Trusted by Hundreds of Like Minded Men
Finally get the lean, confident physique you want without sacrificing your busy schedule or family time.
Use our proven system to lose weight efficiently—without starving yourself or doing endless cardio sessions.
Optimize your workouts to burn fat and build muscle—while working out less than an hour per day.
Learn how to stay motivated and consistent—without relying on willpower or extreme lifestyle changes.
Nobody Ever Told You...
If you've been struggling to lose weight, build muscle, or feel confident in your own skin—it's no surprise. Nobody hands you a roadmap for transforming your body after 35. Instead, you're left trying fad diets, generic workout programs, and conflicting advice that leaves you more frustrated than before.
But here's the truth: The real problem isn't your metabolism or genetics. It's that you've been using approaches designed for 20-year-olds, not successful men with real responsibilities.
You've sacrificed for your career and family. The early mornings and late nights. The stress eating when deadlines hit. The guilt of missing workouts because work ran long.
And yet, despite everything, you refuse to give up on yourself—because deep down, you know you deserve to feel strong, confident, and energized again.
You don't have to figure it out alone. Hundreds of high performing men have stood exactly where you are now… and they found a way to transform their bodies without sacrificing their success or family time.
If you're ready to break through the frustration and start seeing real results, you're in the right place.
Coach Nate Devers
Your Transformation Partner
Unlock Your Physical Potential
What's Waiting for You After You Keep Your Promises to Yourself and Lose the 20 lbs
Boost Your Confidence
Feeling uncomfortable in your own skin? You're not alone. We'll show you how to build a lean, strong physique that makes you feel confident in any situation—from boardroom presentations to beach vacations.
Maximize Your Energy
Tired of feeling drained by 3 PM? Our system doesn't just change how you look—it transforms how you feel. Experience sustained energy that keeps up with your demanding lifestyle and has you feeling sharp again.
Reclaim Your Time
You didn't build your success to spend hours in the gym. Learn how to achieve dramatic results with efficient workouts that fit your schedule—so you can have the body you want without sacrificing what matters most.
The Made for More Method
The 6 Core Principles to Transform Your Body in 16 Weeks
Transformation isn't about working harder—it's about working smarter. Through six essential principles specifically designed for men over 35, we've helped busy professionals lose 10-20 pounds and build the physique they've always wanted. This proven method is now available for men ready to finally achieve lasting results.
How We Transform Your Body with Maximum Efficiency
1. Real-Life Nutrition Dinner-Proof Targets
Build a sustainable eating approach that fuels fat loss and muscle growth without complicated meal plans or food restrictions that kill your social life.2. Minimum Effective Dose Training
Master powerful workout routines designed specifically for busy professionals—maximum results in minimum time.3. Recovery That Supports Output
Learn how proper recovery accelerates fat loss and muscle building while improving your energy and mental clarity.4. Chaos Protocols
For dinners, travel, weekends, and deadline weeks. Build lasting changes that stick by integrating fitness seamlessly into your existing routine without disrupting your success.5. KPI Scoreboard + Accountability
Measure what matters and stay on track with simple systems that ensure consistent progress toward your goals.6. Self-Trust Through Follow-Through
Reset your physical standard & develop the mental strength and consistency habits of high-performing men who maintain their physique long-term.
Real Men, Real Transformations
Successful professionals, incredible results. See how busy men over 35 have transformed their bodies, boosted their confidence, and reclaimed their energy—all using our proven 16-week system.
Problem
Dillon was the kind of guy who could handle pressure at work — but his body was quietly drifting the wrong direction. The weight was creeping up, consistency kept slipping, and he didn’t want another “good for a few weeks” push that fell apart the moment life got busy. He wanted a plan that would actually hold… without turning his entire life upside down.
Solution
Through the Made for More 16-week program, Dillon:
- Implemented a structured training + nutrition system designed for real schedules (not perfect ones)
- Built non-negotiable execution habits so progress didn’t depend on motivation
Stayed accountable to a higher standard week after week — even when life got hectic
- Transitioned from “short-term push” to identity-level consistency that could last
Results
Within 16 weeks, Dillon dropped 20 lbs — and instead of rebounding, he stayed in the program for 2 years and counting, continuing to execute and evolve the standard.
Weight Loss: Dropped 20 lbs in 16 weeks (As shown)
Consistency: Stayed committed for 2 years (and counting)
Lifestyle Fit: Results that held long after the initial transformation
Problem
Dalton was putting effort in — but not getting the return. His physique looked “fine” in clothes, yet he knew he wasn’t operating at his standard. Consistency was the real bottleneck: busy weeks turned into off-track weekends, and progress never stuck long enough to compound. He didn’t need more workouts… he needed a structure that made execution automatic.
Solution
Through the Made for More 16-week program, Dalton:
- Plugged into a simple training system built for high performers (minimum effective dose, maximum return)
- Followed a strategic nutrition protocol that worked in real life — not just on perfect days
- Installed non-negotiable habits so consistency wasn’t a mood, it was a standard
- Used accountability to stay on plan when motivation dipped — because it always does
Results
Dalton went from carrying extra body fat and looking “soft” to a visibly leaner, more athletic frame with clear upper-body definition. More importantly, he built a repeatable routine he can sustain — not a short-term push he has to restart every few months.
Weight Loss: Lost 30 lbs in 16 Weeks
Strength/Performance: More athletic look and presence
Consistency: Structure that holds under real-life pressure
Problem
Shayne did what most men never do — he already dropped 50 lbs before coming to Nate. But the “success” didn’t feel like success. His energy was in the gutter, his drive was fading, and his days felt like he was running on fumes. He wasn’t just trying to get lighter… he needed to feel like himself again — sharp, powerful, and able to perform at work without dragging his body through it.
Solution
With Nate and the Made for More system, Shayne:
- Stopped chasing the scale and rebuilt a plan around performance + recovery + sustainable nutrition
- Dialed in a structure that supported energy, hormones, and consistency (not just “eat less”)
- Used accountability to eliminate the backslide cycle and execute like a professional
- Shifted from “weight loss mode” to high-output lifestyle leadership — the kind that holds under stress
Results
Shayne dropped another 20 lbs, but the bigger win was getting his life back. His energy returned, his days stopped feeling heavy, and he regained the capacity to crush work with focus and intensity — without sacrificing his health to do it.
Weight Loss: 50 lbs before Nate + 20 lbs after
Energy: From drained to sharp, consistent output
Performance: Back to high-level execution at work and in life
It’s Not Just Weight Loss — It’s Getting Your Life Back
When Shayne joined, the win wasn’t just physical — it was day-to-day. He said it was motivating to watch how Nate runs his business and still makes time for nutrition and the gym, because it proved the plan works in real life — not just on perfect weeks. His biggest takeaway was simple and powerful: if you want a positive change, the only thing in your way is you. And once he committed, he didn’t just build a healthier lifestyle… he built a stronger work ethic and a renewed drive to keep going.
Eric put it best: the journey isn’t “easy.” It’s going to suck at first — and even later, it’ll suck again at certain points. But once you start seeing results, it becomes worth it… because you’re proving to yourself you can do hard things and follow through. What changed everything for him wasn’t hype — it was structure. “It’s all spelled out for me,” he said. “All I have to do is follow the guide and everything else falls into place.” That’s the real transformation: a lifestyle you can actually execute — and a decision you won’t regret.
Bryan Covington nailed what most guys miss: this isn’t a 2-week sprint — it’s a long-term identity shift. He hit a moment of doubt (“why can’t I lose this faster?”), then reframed it like a leader: one pound a week compounds into a completely different life. That’s the real transformation — not just seeing the scale move, but learning how to stay steady when your emotions try to rush the process. Another pound down… and more importantly, a man who’s thinking long-term and executing like it.
Dalton put it plainly: working with Nate Devers was “one of the best decisions I’ve ever made.” Not because it was easy — but because it was real. The programming, knowledge, care, and diligence were unmatched… and the biggest difference was this: Nate genuinely cared about him as a person, not just a progress photo. No sugarcoating. No cookie-cutter templates. Just honest coaching, real accountability, and a standard that elevates you mentally and physically. The result isn’t only a better body — it’s a better life… and the kind of mentorship that can turn a coach into a friend.
How to Build Your Ideal Physique in Just 16 Weeks
Weeks 1-6
Foundation Phase (Minimum Effective Training)
Establish the fundamentals with proper nutrition protocols, efficient workout routines, and habit formation designed for long-term success.
Nutrition Setup
We establish your personalized calorie and macro targets, teach you meal timing strategies, and create sustainable eating habits that fit your lifestyle.
Movement Mastery
With proper form established, we focus on progressive strength training and introduce efficient cardio protocols that maximize fat loss.
Habit Integration
Once you're seeing initial results, we optimize your sleep and recovery protocols to accelerate your transformation and boost energy.
Progress Tracking
With consistent habits in place, we implement advanced tracking methods and accountability systems to ensure continued progress.
Weeks 7-12
Acceleration Phase (Master Chaos Protocols)
Once you've built a solid foundation, it's time to amplify your results. Learn advanced techniques to break through plateaus and maximize your transformation.
Advanced Training
Implement progressive overload strategies and advanced workout techniques to build lean muscle while continuing to burn fat efficiently.
Metabolic Optimization
We fine-tune your nutrition and training to maximize your metabolic rate, ensuring your body becomes a fat-burning machine.
Lifestyle Integration
Master the art of maintaining your results during busy periods, travel, and social situations without derailing your progress.
Mindset Mastery
Once your body is transforming, we develop the mental strategies that ensure long-term success and confidence in any situation.
Peak Performance
With your transformation nearly complete, we optimize every aspect for maximum results and prepare you for long-term maintenance.
Weeks 13-16
Mastery Phase (Lock In)
With dramatic results in place, focus on perfecting your physique—fine-tuning your approach, maximizing definition, and creating sustainable habits for lifelong success.
Body Composition Refinement
Use advanced techniques to reduce body fat to your target level while preserving and building lean muscle for maximum definition.
Performance Peak
Optimize your strength, energy, and endurance to levels that support your demanding lifestyle while maintaining your ideal physique.
Maintenance Mastery
Build the systems and mindset needed to maintain your transformation long-term, ensuring you never go back to where you started.
See if this program is right for you.
No commitment required.
Discover how our 16-week transformation protocol can work for your lifestyle with a free, private consultation.
On this call we’ll audit your schedule, constraints, and goals—and map a realistic 16-week plan.
If you’re a fit and you want coaching, we’ll walk you through next steps.
We specialize in helping with efficient fat loss for busy professionals, sustainable nutrition that fits your lifestyle, time-optimized workouts that deliver results, and building confidence and energy that lasts.
Have specific goals or challenges? We'll tailor the session to your needs.
Take the first step toward the physique you've always wanted—let's talk.
Common questions about transformations
The answers you need to get started with confidence
Can I really lose 20 pounds without spending hours in the gym?
Absolutely. Our system is designed for efficiency—most clients achieve dramatic results with just 3-4 hours of exercise per week.
What if I travel frequently for work?
Our program is built for busy professionals. You'll learn hotel room workouts, travel nutrition strategies, and how to maintain consistency anywhere.
Is this just another restrictive diet program?
Not at all. We teach sustainable nutrition principles that let you enjoy business dinners, family meals, and social events while still reaching your goals.
What if I've tried other programs and failed before?
Most programs aren't designed for men over 35 with real responsibilities. Our approach accounts for your unique challenges and lifestyle demands.
How do I know if I'm too out of shape to start?
Our program works regardless of your starting point. We've helped men who hadn't exercised in years achieve incredible transformations safely and effectively.
Feel free to bring these and any other questions to your complimentary consultation, where we'll provide clear, actionable insights for your transformation. Learn more here:
Transforming Lives, Building Confidence
About Made for More Coaching
Lead Coach & Founder
Coach Nate Devers is the founder of Made For More and a recognized expert in body transformation for men over 35 — known for helping busy professionals achieve dramatic results without sacrificing their careers or family time.
But his authority wasn’t built in theory. Nate was on track to play pro football until an injury forced everything to change. When that path disappeared, he had to rebuild — not just his body, but his identity, his direction, and the standard he lived by. That season became the turning point where his faith and discipline stopped being concepts… and became the foundation of his life.
With years of hands-on coaching experience since, Nate has guided countless men through efficient fat loss, muscle building, and sustainable habit formation designed specifically for demanding lifestyles. No gimmicks. No cookie-cutter plans. A real system built for real schedules.
What started as a mission to help high-performing men reclaim their confidence and energy has become a transformation program that works. Today, Nate leads a thriving coaching community that empowers men over 35 to build the physique they’ve always wanted — while maintaining the success they’ve worked so hard to achieve.
We're the Leading Body Transformation Program for Men Over 35
Frequently Asked Questions
What makes your program different from other fitness programs?
We focus on real, measurable body transformation—not just generic fitness advice. Our approach combines efficient workouts, flexible nutrition, and sustainable habits specifically designed for men over 35 with demanding lifestyles. We don't offer one-size-fits-all solutions; we tailor everything to your specific goals and schedule.
What happens during the free consultation call?
The consultation is a one-on-one strategy session where we analyze your current situation, identify what's been holding you back, and outline a clear plan for your transformation. You'll get expert advice tailored to your goals and insights on how to achieve the physique you want efficiently.
Who is this consultation call for?
This session is designed for successful men over 35 who want to lose 10-20 pounds, build muscle, and boost their confidence without spending hours in the gym. Whether you're a complete beginner or have some fitness experience, we'll help you identify the next steps for your transformation.
Will I be required to sign up for your program after the call?
No, the consultation is completely obligation-free. Our goal is to provide value and help you gain clarity on your transformation goals. If you find our approach helpful and want to work with us, we'll discuss the best options for you—but there's no pressure to commit.
What do I need to prepare for the consultation?
To get the most out of the session, think about your specific fitness goals and current challenges. It's helpful to know what you've tried before, what your biggest obstacles are—whether it's time, motivation, or knowing what actually works—so we can focus on solutions that will benefit you most.
How do I book my free consultation?
- Click the button to access the qualification form.
- Answer a few questions about your goals and current situation.
- Choose a time that works for your schedule.
- Our expert will call you at the scheduled time to discuss your transformation and next steps.
Start your transformation with a free strategy session!
Click the button, answer the qualification questions honestly, and choose your preferred appointment time. A member of our coaching team will then contact you to discuss how we can help you achieve your ideal physique and when we can schedule your personalized strategy session.
Last Updated: Wednesday, March 4
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*The fitness and weight loss results communicated by Made for More Coaching are based on the experiences of our own program participants and do not constitute a guarantee or promise. Individual results will always vary. The results from our case studies and testimonials are true results from our best clients and participants. They are intended as inspiration, but are not a guarantee or promise.
Disclaimer:
Made for More Coaching is a fitness and transformation coaching service for men over 35. We do not sell miracle weight loss products for beginners, "get-fit-quick" programs or encourage unrealistic expectations. We believe that informed decisions and consistent effort are the basis for any transformation, but we cannot and do not want to make critical health decisions for you. We do not guarantee any specific results and we educate our clients regarding realistic expectations and potential health considerations. We do not promise any specific outcomes or imply that the results shown can be guaranteed by anyone. We do not make any unproven claims or misleading content. We only show what has been genuinely achieved by us or clients we have worked with. Past results do not imply future opportunities.